Inspired by feminine elements mixed with a clean design these wallpapers are the perfect fit for every woman’s tech device. Each has a motivational quote to get you going, as well as three exercise plans. These plans (aimed at mothers, business women and those who already know their way around the gym) cater to each group’s specific exercise needs and you can easily view it from your phone while you’re active!
Christelle de Kock is a Personal Trainer/Strength and Conditioning Coach, who carefully assembled these exercises to enhance and balance your physical activity according to your lifestyle. Examples or demos of the exercises can easily be found on the internet, or just ask Christelle herself for some guidance (or even a personalised exercise program).
The Screen Savers
Each group’s exercises consist of a two-day, hour-long program. The name of the exercise, the number of repetitions and sets, as well as the equipment you will need, are displayed on the wallpaper. For best results, also follow the guidelines stipulated just below each day. These beautiful designs are the perfect positive reminder to be the best version of you!